Bicycle safety
"Biking to work is a great way to get exercise - plus I've gotten to know aspects of my neighborhood that I'd never noticed before!" – AB, White River Junction, VT

Photo Credit: Abigail Feldman, 2011
- Follow the Rules of the Road
- Ride with traffic and obey the same laws as motorists.
- Use the rightmost lane that heads in the direction that you are traveling.
- Obey all traffic control devices, such as stop signs, lights, and lane markings.
- Always look back and use hand and arm signals to indicate your intention to stop, merge or turn.
- Be Visible
- Ride where drivers can see you
- Wear brightly colored clothing at all times.
- At night, use a white front light and red rear light or reflector. Wear reflective tape or clothing.
- Be Predictable
- Ride in a straight line and don’t swerve between parked cars.
- Make your intentions clear to motorists and other road users.
- Make eye contact with motorists to let them know you are there.
- Do not ride on the sidewalk.
- Signal turns, and check behind you well before turning or changing lanes.
- Think Ahead
- Anticipate what drivers, pedestrians, and other bicyclists will do next.
- Be aware of traffic around you and be prepared to take evasive action.
- Learn braking and turning techniques to avoid crashes.
- Be extra alert at intersections.
- Watch for turning vehicles and ride outside the door zone of parked cars.
- Look out for debris, potholes, and utility covers.
- Cross railroad tracks at right angles.
- Wear a Helmet
- Make sure that the helmet fits on top of your head, not tipped back or forward.
- After a crash or any impact that affects your helmet, visible or not, replace it immediately.
- Ride Ready
- Check your tires have sufficient air, brakes are working, chain runs smoothly, and quick release wheel levers are closed.
- Carry repair and emergency supplies appropriate for your ride.
- Keep your cool
- Road rage benefits no-one and always makes a bad situation worse.
- More links and information
- League of American Bicyclists
- Vermont Bicycle Commuters Guide
- Article: New 'Safe Passing' Law To Help Bikers
- Bike-Walk Alliance of NH
- Bicycle Pedestiran Info Center - NHDOT
- Safe Routes to School
- Vermont Bicycle & Pedestrian Coalition
- New Hampshire Laws Pertaining to Bikes
